Skip to content
    OptiMe
    For individualsLog inBook a call
    ActivCare TrainingPulse

    Your wellbeing. Your skills. Your future.

    Discover ActivCare Pulse, your personalised wellbeing and professional development platform.

    Improve your own wellbeing, build confidence in your role and discover opportunities to develop your skills and career in health, care and wellbeing.

    Get your free check-inWatch the film
    • Free
    • Two minutes
    • Every month
    • Made for people who work in care
    ActivCare Pulse on two phones: a wellbeing check-in scoring 7.2 out of 10 with a career focus, and ActivCare courses recommended for you

    ActivCare Pulse in 90 seconds

    You spend every shift caring for other people. ActivCare Pulse takes two minutes a month to care for you, then points you to the support and training that fit.

    Get your free check-in

    Two things, every month

    Look after yourself

    A quick check-in across six areas of wellbeing: mind, body, career, surroundings, relationships and money.

    • Your personal wellbeing snapshot and a focus for the week
    • Short audio resets for calm, focus and reset
    • Free Keep Activ tasters to try straight away
    • Talk it through with an ActivCare trainer if it would help

    Develop your skills

    Courses from ActivCare matched to your role, where you work and what you'd like help with.

    • Accredited training, such as the Level 2 Seated Dance & Exercise Leader course
    • Build confidence in your role, one small step at a time
    • Spot opportunities to progress your career in care
    • Recommendations refresh with every check-in

    How it works

    1. Sign up freeTell us your name, email and role. It takes under a minute.
    2. One tap each monthYour check-in arrives by email. No app to download, no login, no password.
    3. Get your planSee your snapshot, your focus for the week, free tasters and the courses that fit you.

    Your answers stay private. ActivCare only ever sees anonymous, combined results, never yours, and nothing is shared with an employer.

    Get your free check-in

    Sign up and your first ActivCare Pulse check-in comes to your inbox. Free, two minutes, every month.

    • Personal wellbeing snapshot
    • Courses matched to your role
    • Unsubscribe from any email

    We'll only use your details to send your ActivCare Pulse check-ins. See our privacy policy.

    Questions

    Who is ActivCare Pulse for?

    Anyone working in health, care and wellbeing: care assistants, senior carers, nurses, activity coordinators, managers and trainers, in home care, residential and nursing homes, hospitals and the community.

    Is it really free?

    Yes. The monthly check-in, your personal snapshot, free Keep Activ tasters and your course recommendations cost nothing. If you want more, ActivCare × OptiMe Plus adds the full OptiMe app and ActivCare's complete Keep Activ library for £15 a month. It's optional, and you can cancel any time.

    Who sees my answers?

    Only you see your own results. ActivCare only ever sees anonymous, combined results, and your answers are never shared with an employer.

    Do I need to download an app or remember a password?

    No. Each month you get an email with your check-in link. One tap opens it: no login and no password. It takes about two minutes on your phone.

    How are courses recommended?

    Your check-in results, your role, where you work and what you'd like help with are matched to ActivCare's training, so you see the courses most likely to help you next, including accredited ones.

    Ready for your first check-in?

    ActivCare Pulse, powered by OptiMe. Free for everyone who works in care.

    Get your free check-inAbout ActivCare Training