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Blog
Essential insights and resources to support your employee's health and wellbeing
Showing 87 articles
Hygge, Ikigai, Lagom & Beyond: 6 Global Wellbeing Philosophies
Discover 6 global wellbeing philosophies, Hygge, Ikigai, Lagom, Wabi-Sabi, Ubuntu and Friluftsliv, and the science behind each, with practical micro-habits.
Employee Retention Through Wellbeing: A UK Guide for HR and Business Leaders
How personalised workplace wellbeing programmes cut turnover, lift engagement and deliver measurable ROI — the playbook for sustainable high performance.
Unmind vs Spill vs OptiMe: A 2026 Comparison for UK HR Teams
Choosing an employee wellbeing platform in 2026? A side-by-side look at Unmind, Spill and OptiMe — pricing model, personalisation, HR analytics and UK fit — written for HR teams in the buying seat.
What the UK's Best Employers 2026 Tell Us About Workplace Wellbeing
The FT/Statista ranking of 20,000 employees reveals what top organisations get right about wellbeing — and how OptiMe's six-pillar model maps directly to the drivers of engagement, retention and performance.
OptiMe Secures Six-Figure Investment to Accelerate Workplace Wellbeing Solution
OptiMe has secured a significant six-figure investment to scale its workplace wellbeing platform, helping more businesses support their employees' health and happiness.
Reflecting on 2024 and Embracing the Year Ahead
A look back at the milestones of 2024 and what lies ahead for workplace wellbeing in the coming year.
Promoting Eye Health during National Eye Health Week
Simple steps employers can take to promote eye health at work during National Eye Health Week.
Celebrating Pride Month and Beyond!
How organisations can celebrate Pride Month and build genuinely inclusive workplaces for LGBTQ+ employees all year round.
Insights for Leaders This Mental Health Awareness Week
Why prioritising mental health isn't just good practice — it's good business. Key insights for leaders this Mental Health Awareness Week.