

Reduce burnout, boost engagement, and create thriving workplace cultures across six pillars of wellbeing
Trusted by Costa Coffee, Durham County Council & 50+ UK organisations
The data speaks for itself
Employees said personal problems affect staff wellbeing
Employees would participate in personal wellbeing programmes
Employees experience symptoms of burnout and exhaustion
Of all working days lost due to ill health are due to stress, anxiety or depression
From digital platforms to expert-led workshops and thought-leading content
Our flagship digital wellbeing platform serving businesses worldwide. Access personalised support across all six pillars of wellbeing with AI-powered coaching, progress tracking, and engaging challenges.
Bespoke workplace wellbeing workshops and strategic consulting services designed to transform your organisation's health and productivity culture.
Professional wellbeing content creation services and The Wellbeing Uprising podcast, sharing insights from industry leaders and wellbeing experts.
Gain actionable insights into your team's wellbeing with our comprehensive dashboard. Track trends, identify areas for support, and measure the impact of your wellbeing initiatives.
Aggregated team insights that protect individual privacy
Spot patterns and intervene before issues escalate
Measure the business impact of your wellbeing programmes

Transforming workplace wellbeing for one of the UK's largest coffee chains


Meet John, a resilient individual who battled anxiety and self-confidence issues in his younger years, impacting various aspects of his life, from education to job applications. Despite these challenges, he secured his first job at 20 and found a supportive partner, marking a positive turning point.
Life took an unexpected turn when John's fiancée faced a cancer diagnosis. Feeling overwhelmed, John reached out to his manager, who, recognising the gravity of the situation, recommended professional help. This led to John's introduction to the OptiMe app.
OptiMe became a sanctuary for John, providing a calming escape. His GP, in collaboration with the Crisis Team, offered the necessary support. OptiMe and the Crisis Team became invaluable tools in helping John navigate through these challenging times.
Grateful for the support from his manager and the combined efforts of OptiMe and the Crisis Team, John, alongside his family, is managing well despite his fiancée's ongoing treatment. This journey showcases the transformative impact of technology and professional support on mental health outcomes.
Conclusion: John's story is a testament to resilience and the power of support. Even in the face of life's difficulties, there's always hope. OptiMe played a crucial role in John's journey, illustrating that with the right tools and support, individuals can overcome adversity and enhance their mental health.


xOptiMe provided Costa Coffee with a scalable, personalised solution that reaches every team member—from baristas to management—across all six pillars of wellbeing.
Individual wellbeing plans tailored to each employee's unique needs
Always-available support for mental health and wellbeing
Build connection and engagement across locations
Dashboard for proactive team wellbeing support
Visualise improvements across all six wellbeing pillars
Evidence-based content and expert-led sessions
Join industry leaders and wellbeing experts as we tackle the biggest challenges facing today's workforce

Explore practical strategies to identify, prevent, and recover from burnout in today's demanding workplace environment.

Discover evidence-based strategies to improve sleep quality and overcome the challenges of maintaining healthy sleep patterns in our always-on culture.

A crucial conversation about leadership's role in creating mentally healthy workplaces and breaking the stigma around mental health discussions.
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"I really enjoyed the workshop. I found it very informative, interesting and accessible. Jazmin and Bethany were both excellent presenters and very knowledgeable, approachable and professional. I would definitely recommend your services to businesses I engage with."

Katie Bowes
Durham County Council
"We really enjoyed the Workplace Wellbeing session delivered by Bethany and her team and found it enlightening. The buzz and laughter in the room was lovely to hear and we're sure that our attendees went home with lots of useful hints and tips."

Ngozi Lyn Cole
GLT Partners
"The advice on portion sizes was really helpful and the diagrams gave you a good visual tool for focusing on this. The talk was engaging and gave helpful practical tips."
Workshop Attendee
Muckle LLP
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