2020-2021 has no doubt been a challenging year for organisations across the globe, with disruptions and obstacles created for businesses across all sectors and without question, impacted massively on wellbeing, . . .
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Making friends can be daunting, no matter what age you are. But the older we get the more difficult it becomes. Plus we now we have the added barrier of social . . .
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21st-25th June is Wellbeing Week 2021. Now in its third year, the week returns to provide the opportunity for people across the world to promote an overall awareness for the . . .
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Anxiety about returning to the workplace has become a prominent mental health issue in the UK over the past month. Fear and uncertainty is normal when faced with change but . . .
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Tell us a little bit about yourself and your experience of mental health: Hi I’m Alex! I’m 26, married, I love art, video games, musicals and I’m also transgender. I . . .
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Tell us a bit about yourself and your experience with mental health: Hi my name is Lee. My experience with mental health involved a lot of self-doubt and self-loathing which . . .
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“What’s written is thoughts accompanied by feelings carried by emotions. Let it be said there’s no blame. These life events whisper my truths. A path in the right direction can . . .
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Tell us about yourself and your experience with Mental Health. My name is Natalie and I’m a resident wellbeing specialist at OptiMe, I have numerous wellbeing qualifications and I also have . . .
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31st May is World ‘No Tobacco Day’. This yearly celebration informs the public on the dangers of smoking, the business practices of tobacco companies, what WHO is doing to fight . . .
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Every April the National Council for Alcoholism and Drug Dependence (NCADD) sponsors Alcohol Awareness Month to increase awareness and understanding of the causes and treatment of the nation’s #1 public health problem: . . .
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Stress is a feeling of being under abnormal pressure. This pressure can come from different aspects of life such as increased workload, an argument or financial worries. You may find . . .
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Facebook Twitter Linkedin Whatsapp Today is the day that the concept ‘Blue Monday’ will be shared across social media platforms as the most depressing day of the year. Thought up . . .
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